Batan Circuit
Written By Ben Davies
GS: Batan
1. Single Leg Squats
2. Toe Touchers
3. Pushups Back
4. Hypers Side-Ups
5. Lunge Good Mornings
6. Rocky Pushups
7. Pushup Toe Walks
8. Prone Flexed Knee Hip
9. Extension Double Leg
10. Eagles
Other General Strength Circuits
